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*#garlic Powder.

Ref:15-642.uk.cofid.2015, 100 g

Calories: 246

Carbs: 42.7g

Fat: 1.2g

Protein: 18.7g

246

*#garlic Mushrooms, Not Coated, Homemade.

Ref:15-642.uk.cofid.2015, 100 g

Calories: 134

Carbs: 0.5g

Fat: 14.1g

Protein: 1.2g

134

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#kofta, Beef, Homemade.

Ref:19-642.uk.cofid.2015, 100 g

Calories: 290

Carbs: 1.6g

Fat: 20.5g

Protein: 25.3g

290

*#potato Wedges, Retail, Cooked.

Ref:17-642.uk.cofid.2015, 100 g

Calories: 176

Carbs: 34.9g

Fat: 5.5g

Protein: 2.8g

176

*#champignon Soup.

Ref:642.fi.thl.ffcdr16, 100 g

Calories: 49

Carbs: 2.1g

Fat: 3.8g

Protein: 1.4g

49

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#kofta, Lamb, Coated With Breadcrumbs, Homemade.

Ref:19-642.uk.cofid.2015, 100 g

Calories: 277

Carbs: 9.7g

Fat: 16g

Protein: 23.8g

277

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21