Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
*#vegeburger Mix.

Ref:15-326.uk.cofid.2015, 100 g

Calories: 364

Carbs: 34.5g

Fat: 12.6g

Protein: 30.4g

364

*#meat Spread.

Ref:19-326.uk.cofid.2015, 100 g

Calories: 192

Carbs: 4.6g

Fat: 13.4g

Protein: 15.7g

192

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#milk, Goats, Pasteurised.

Ref:12-326.uk.cofid.2015, 100 g

Calories: 62

Carbs: 4.4g

Fat: 3.7g

Protein: 3.1g

62

*#meat Samosas, Takeaway.

Ref:19-326.uk.cofid.2015, 100 g

Calories: 272

Carbs: 18.9g

Fat: 17.3g

Protein: 11.4g

272

*#kale.

Ref:326.fi.thl.ffcdr16, 100 g

Calories: 40

Carbs: 8.1g

Fat: 0.6g

Protein: 3.4g

40

*#vegebanger Mix, Made Up With Water, Fried In Vegetable Oil.

Ref:15-326.uk.cofid.2015, 100 g

Calories: 244

Carbs: 11.8g

Fat: 15.6g

Protein: 15.1g

244

*#pumpkin, Flesh Only, Raw.

Ref:13-326.uk.cofid.2015, 100 g

Calories: 13

Carbs: 2.2g

Fat: 0.2g

Protein: 0.7g

13

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114