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Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#chevda/chevra/chewra, Homemade.

Ref:14-814.uk.cofid.2015, 100 g

Calories: 487

Carbs: 35.5g

Fat: 31.8g

Protein: 18.6g

487

*#nougat, Homemade.

Ref:17-814.uk.cofid.2015, 100 g

Calories: 413

Carbs: 81.8g

Fat: 10.2g

Protein: 5.2g

413

*#flapjacks, Retail.

Ref:11-814.uk.cofid.2015, 100 g

Calories: 434

Carbs: 60.9g

Fat: 22.8g

Protein: 5.1g

434

*#chestnuts, Kernel Only, Raw, Weighed With Shells.

Ref:14-814.uk.cofid.2015, 100 g

Calories: 140

Carbs: 30.4g

Fat: 2.2g

Protein: 1.6g

140

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#bream.

Ref:814.fi.thl.ffcdr16, 100 g

Calories: 106

Carbs: 0g

Fat: 4g

Protein: 17.3g

106

*#eggs, Duck, Whole, Raw.

Ref:12-814.uk.cofid.2015, 100 g

Calories: 163

Carbs: 0g

Fat: 11.8g

Protein: 14.3g

163

*#flapjacks, Retail, Chocolate Covered.

Ref:11-814.uk.cofid.2015, 100 g

Calories: 441

Carbs: 60.7g

Fat: 23.5g

Protein: 5.3g

441

*#eggs, Duck, Boiled and Salted.

Ref:12-814.uk.cofid.2015, 100 g

Calories: 198

Carbs: 0g

Fat: 15.5g

Protein: 14.6g

198