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*#tamarind.

Ref:14-264.uk.cofid.2015, 100 g

Calories: 238

Carbs: 56.5g

Fat: 0.3g

Protein: 2.3g

238

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#tamarillos, Flesh and Seeds.

Ref:14-264.uk.cofid.2015, 100 g

Calories: 28

Carbs: 4.7g

Fat: 0.3g

Protein: 2g

28

*#ratatouille, Retail.

Ref:15-264.uk.cofid.2015, 100 g

Calories: 78

Carbs: 3.7g

Fat: 6.6g

Protein: 1.2g

78

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#pork, Mince, Raw.

Ref:18-264.uk.cofid.2015, 100 g

Calories: 164

Carbs: 0g

Fat: 9.7g

Protein: 19.2g

164

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#barbecued Pork.

Ref:264.hk.fooddb.v2, 100 g

Calories: 279

Carbs: 7.9g

Fat: 16.9g

Protein: 23.8g

279

*#柑.

Ref:264.cn.nd.2012, 100 g

Calories: 51

Carbs: 11.9g

Fat: 0.2g

Protein: 0.7g

51