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*#marjoram, Dried.

Ref:14-151.uk.cofid.2015, 100 g

Calories: 271

Carbs: 42.5g

Fat: 7g

Protein: 12.7g

271

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#mangosteen, Flesh Only.

Ref:14-151.uk.cofid.2015, 100 g

Calories: 73

Carbs: 16.4g

Fat: 0.5g

Protein: 0.6g

73

*#arrowroot.

Ref:13-151.uk.cofid.2015, 100 g

Calories: 355

Carbs: 94g

Fat: 0.1g

Protein: 0.4g

355

*#whey.

Ref:17-151.uk.cofid.2015, 100 g

Calories: 25

Carbs: 5.1g

Fat: 0.2g

Protein: 1g

25

*#wheat Crunchies.

Ref:17-151.uk.cofid.2015, 100 g

Calories: 450

Carbs: 59.4g

Fat: 20.7g

Protein: 10.3g

450

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#arrowhead, Raw.

Ref:13-151.uk.cofid.2015, 100 g

Calories: 107

Carbs: 21.5g

Fat: 0.3g

Protein: 5g

107

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21