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Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#grapefruit, Canned In Juice, Whole Contents.

Ref:14-107.uk.cofid.2015, 100 g

Calories: 30

Carbs: 7.3g

Fat: 0g

Protein: 0.6g

30

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#sausage, Mortadella.

Ref:19-107.uk.cofid.2015, 100 g

Calories: 331

Carbs: 0.8g

Fat: 30.1g

Protein: 14.2g

331

*#grapefruit, Flesh Only, Raw, Weighed With Peel and Pips.

Ref:14-107.uk.cofid.2015, 100 g

Calories: 20

Carbs: 4.6g

Fat: 0.1g

Protein: 0.5g

20

*#fruit Gums/jellies.

Ref:17-107.uk.cofid.2015, 100 g

Calories: 324

Carbs: 79.5g

Fat: 0g

Protein: 6.5g

324

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#partridge.

Ref:107.hk.fooddb.v2, 100 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#beans, Pinto, Dried, Raw.

Ref:13-107.uk.cofid.2015, 100 g

Calories: 327

Carbs: 57.1g

Fat: 1.6g

Protein: 21.1g

327