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*#liquid Milk, Whole Milk.

Ref:13002.jp.mext.2015, 100 g

Calories: 67

Carbs: 4.8g

Fat: 3.8g

Protein: 3.3g

67

*#liquid Milk, Raw Milk, Holstein.

Ref:13002.jp.mext.2015, 100 g

Calories: 66

Carbs: 4.7g

Fat: 3.7g

Protein: 3.2g

66

*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#beef, Retail Cuts, Separable Fat, Raw.

Ref:13002.usda.r28, 100 g

Calories: 674

Carbs: 0g

Fat: 70.9g

Protein: 8.2g

674

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

*#beef, Carcass, Separable Lean and Fat, Select, Raw.

Ref:13002.usda.r28, 100 g

Calories: 278

Carbs: 0g

Fat: 22.6g

Protein: 17.5g

278

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140