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*#curry, Almond, Homemade.

Ref:13-823.uk.cofid.2015, 100 g

Calories: 328

Carbs: 3.3g

Fat: 33.4g

Protein: 5.7g

328

*#curry Powder, Mixed Flavours.

Ref:13-823.uk.cofid.2015, 100 g

Calories: 316

Carbs: 34.7g

Fat: 13.9g

Protein: 13g

316

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#vinegar.

Ref:15-823.uk.cofid.2015, 100 g

Calories: 22

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

22

*#octopus, Raw.

Ref:11-823.uk.cofid.2015, 100 g

Calories: 83

Carbs: 0g

Fat: 1.3g

Protein: 17.9g

83

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#trout.

Ref:823.fi.thl.ffcdr16, 100 g

Calories: 110

Carbs: 0g

Fat: 3.8g

Protein: 18.7g

110

*#vine Leaves, Stuffed With Rice.

Ref:15-823.uk.cofid.2015, 100 g

Calories: 263

Carbs: 23.8g

Fat: 17.8g

Protein: 2.6g

263

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114