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*#kohl Rabi, Raw.

Ref:13-576.uk.cofid.2015, 100 g

Calories: 23

Carbs: 3.7g

Fat: 0.2g

Protein: 1.6g

23

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#kohl Rabi, Boiled In Unsalted Water.

Ref:13-576.uk.cofid.2015, 100 g

Calories: 18

Carbs: 3.1g

Fat: 0.2g

Protein: 1.2g

18

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#devilled Kidneys, Homemade.

Ref:19-576.uk.cofid.2015, 100 g

Calories: 129

Carbs: 2.1g

Fat: 7.7g

Protein: 13.7g

129

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#butter Unsalted.

Ref:576.fi.thl.ffcdr16, 100 g

Calories: 727

Carbs: 0.8g

Fat: 81.3g

Protein: 1.2g

727

*#salt.

Ref:13-334.uk.cofid.2015, 100 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#burfi.

Ref:13-443.uk.cofid.2015, 100 g

Calories: 292

Carbs: 17.7g

Fat: 19.9g

Protein: 11.6g

292