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*#beansprouts, Mung, Raw.

Ref:13-426.uk.cofid.2015, 100 g

Calories: 31

Carbs: 4g

Fat: 0.5g

Protein: 2.9g

31

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#beansprouts, Mung, Stir-fried In Rapeseed Oil.

Ref:13-426.uk.cofid.2015, 100 g

Calories: 72

Carbs: 2.5g

Fat: 6.1g

Protein: 1.9g

72

*#whelks, Boiled.

Ref:18-426.uk.cofid.2015, 100 g

Calories: 89

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

89

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#salt.

Ref:13-334.uk.cofid.2015, 100 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#burfi.

Ref:13-443.uk.cofid.2015, 100 g

Calories: 292

Carbs: 17.7g

Fat: 19.9g

Protein: 11.6g

292

*#champagne.

Ref:13-218.uk.cofid.2015, 100 g

Calories: 76

Carbs: 1.4g

Fat: 0g

Protein: 0.3g

76