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*#twiglets.

Ref:13-389.uk.cofid.2015, 100 g

Calories: 393

Carbs: 75.7g

Fat: 11.8g

Protein: 12.3g

393

*#turnip, Flesh Only, Raw.

Ref:13-389.uk.cofid.2015, 100 g

Calories: 23

Carbs: 4.7g

Fat: 0.3g

Protein: 0.9g

23

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#raddiccio, Raw.

Ref:18-389.uk.cofid.2015, 100 g

Calories: 14

Carbs: 1.7g

Fat: 0.2g

Protein: 1.4g

14

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#longans, Canned In Syrup, Drained.

Ref:12-389.uk.cofid.2015, 100 g

Calories: 67

Carbs: 17.1g

Fat: 0.3g

Protein: 0.4g

67

*#lollies, With Real Fruit Juice.

Ref:12-389.uk.cofid.2015, 100 g

Calories: 73

Carbs: 18.6g

Fat: 0.3g

Protein: 0.1g

73

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#squash/zucchini.

Ref:389.fi.thl.ffcdr16, 100 g

Calories: 18

Carbs: 3.9g

Fat: 0.4g

Protein: 0.6g

18