12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Ref:13-511.uk.cofid.2015, 100 g

Calories: 27

Carbs: 12.3g

Fat: 0.2g

Protein: 2.4g

27

Ref:12-511.uk.cofid.2015, 100 g

Calories: 169

Carbs: 22.4g

Fat: 8.2g

Protein: 3.2g

169

Ref:15-511.uk.cofid.2015, 100 g

Calories: 123

Carbs: 19.2g

Fat: 3.3g

Protein: 5.6g

123

Ref:15-511.uk.cofid.2015, 100 g

Calories: 38

Carbs: 9.6g

Fat: 0g

Protein: 0.5g

38

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Ref:19-511.uk.cofid.2015, 100 g

Calories: 141

Carbs: 11g

Fat: 5.6g

Protein: 14.4g

141

Ref:13-511.uk.cofid.2015, 100 g

Calories: 17

Carbs: 6.7g

Fat: 0.2g

Protein: 1.5g

17