Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#baking Powder.

Ref:12-500.uk.cofid.2015, 100 g

Calories: 163

Carbs: 37.8g

Fat: 0g

Protein: 5.2g

163

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Tea, Green, Infusion

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0

Asparagus, steamed

Generic - UK CoFID Database, 100 g

Calories: 21

Carbs: 2.9g

Fat: 0.4g

Protein: 2.9g

21

*#cola.

Ref:12-546.uk.cofid.2015, 100 g

Calories: 41

Carbs: 10.9g

Fat: 0g

Protein: 0g

41

*#kabana.

Ref:12-238.uk.cofid.2015, 100 g

Calories: 308

Carbs: 0.6g

Fat: 26.6g

Protein: 16.7g

308

*#buttermilk.

Ref:12-022.uk.cofid.2015, 100 g

Calories: 37

Carbs: 5g

Fat: 0.5g

Protein: 3.4g

37