Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
*#cheese, Gouda.

Ref:12-358.uk.cofid.2015, 100 g

Calories: 377

Carbs: 0g

Fat: 30.6g

Protein: 25.3g

377

*#cheese, Gruyere.

Ref:12-358.uk.cofid.2015, 100 g

Calories: 409

Carbs: 0g

Fat: 33.3g

Protein: 27.2g

409

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#cream of Tartar.

Ref:17-358.uk.cofid.2015, 100 g

Calories: 239

Carbs: 0g

Fat: 0g

Protein: 0g

239

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#squash, Spaghetti, Raw.

Ref:13-358.uk.cofid.2015, 100 g

Calories: 26

Carbs: 4.6g

Fat: 0.6g

Protein: 0.6g

26

*#cream Substitute, Double.

Ref:17-358.uk.cofid.2015, 100 g

Calories: 345

Carbs: 4g

Fat: 35.7g

Protein: 2.6g

345

*#vegetable Kiev, Baked.

Ref:15-358.uk.cofid.2015, 100 g

Calories: 229

Carbs: 17.6g

Fat: 13.7g

Protein: 9.9g

229

*#squash, Spaghetti, Baked.

Ref:13-358.uk.cofid.2015, 100 g

Calories: 23

Carbs: 4.3g

Fat: 0.3g

Protein: 0.7g

23