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*#cream Substitute, Whipping.

Ref:12-341.uk.cofid.2015, 100 g

Calories: 292

Carbs: 3.3g

Fat: 29.9g

Protein: 2.6g

292

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#semolina, Raw.

Ref:13-341.uk.cofid.2015, 100 g

Calories: 349

Carbs: 80.8g

Fat: 1.6g

Protein: 10.6g

349

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#pomegranate, Flesh and Pips.

Ref:14-341.uk.cofid.2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#pomegranate Juice Drink.

Ref:14-341.uk.cofid.2015, 100 g

Calories: 44

Carbs: 11.6g

Fat: 0g

Protein: 0.2g

44

*#rabbitfish.

Ref:341.hk.fooddb.v2, 100 g

Calories: 164

Carbs: 0.6g

Fat: 8.8g

Protein: 19.9g

164

*#seaweed, Wakame, Dried, Raw.

Ref:13-341.uk.cofid.2015, 100 g

Calories: 71

Carbs: 0g

Fat: 2.4g

Protein: 12.4g

71

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21