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*#cream, Fresh, Whipping.

Ref:12-332.uk.cofid.2015, 100 g

Calories: 381

Carbs: 2.7g

Fat: 40.3g

Protein: 2g

381

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#lobster, Boiled.

Ref:16-332.uk.cofid.2015, 100 g

Calories: 103

Carbs: 0g

Fat: 1.6g

Protein: 22.1g

103

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#radish Leaves, Raw.

Ref:13-332.uk.cofid.2015, 100 g

Calories: 33

Carbs: 3.5g

Fat: 0.5g

Protein: 3.5g

33

*#lobster, Boiled, Weighed With Shell.

Ref:16-332.uk.cofid.2015, 100 g

Calories: 37

Carbs: 0g

Fat: 0.6g

Protein: 8g

37

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#chicken, Skin, Roasted/grilled, Dry.

Ref:18-332.uk.cofid.2015, 100 g

Calories: 501

Carbs: 0g

Fat: 46.1g

Protein: 21.5g

501

*#blotched Snakehead.

Ref:332.hk.fooddb.v2, 100 g

Calories: 85

Carbs: 0g

Fat: 1.2g

Protein: 19.5g

85