264
312
Usda R28 Ref:11246, 100 g almost 4oz (3.52)
Calories: 61
Carbs: 14.2g
Fat: 0.3g
Protein: 1.5g
61
Usda, 118 grams (1 cup)
Calories: 52
Carbs: 6.3g
Fat: 1.4g
Protein: 3.5g
52
Ref:11790.usda.r28, 100 g
Calories: 44
Carbs: 5.6g
Fat: 0.4g
Protein: 1.9g
44
Ref:11790.usda.r28, 100 g
Calories: 30
Carbs: 7.2g
Fat: 0.5g
Protein: 2.8g
30
Usda 10104.r28, 100 g
Calories: 148
Carbs: 0.4g
Fat: 5g
Protein: 23.6g
148
USDA 05661 r28, 100 g
Calories: 172
Carbs: 1.1g
Fat: 6.4g
Protein: 25.8g
172
Usda 31024 R28, 100 g
Calories: 209
Carbs: 25.5g
Fat: 11.1g
Protein: 1.7g
209
Usda 05097 R28, 100 g
Calories: 218
Carbs: 1.2g
Fat: 10.3g
Protein: 28.2g
218