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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#lamb, Loin, Lean and Fat, Roasted.

Ref:11282.jp.mext.2015, 100 g

Calories: 388

Carbs: 0.2g

Fat: 31.4g

Protein: 21.8g

388

*#lamb, Leg, Lean and Fat, Raw.

Ref:11282.jp.mext.2015, 100 g

Calories: 198

Carbs: 0.3g

Fat: 12g

Protein: 20g

198

*#onions, Raw.

Ref:11282.usda.r28, 100 g

Calories: 40

Carbs: 9.3g

Fat: 0.1g

Protein: 1.1g

40

Onions, Raw

Ib Usda - 11282, 100 g

Calories: 40

Carbs: 9.3g

Fat: 0.1g

Protein: 1.1g

40

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#onions, Cooked, Boiled, Drained, Without Salt.

Ref:11282.usda.r28, 100 g

Calories: 44

Carbs: 11.6g

Fat: 0.2g

Protein: 1.4g

44

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120