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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#chicken, Offal and By-products, Skin, Thigh, Raw.

Ref:11235.jp.mext.2015, 100 g

Calories: 513

Carbs: 0g

Fat: 51.6g

Protein: 6.6g

513

*#chicken, Offal and By-products, Cartilage Bone, Raw.

Ref:11235.jp.mext.2015, 100 g

Calories: 54

Carbs: 0.4g

Fat: 0.4g

Protein: 12.5g

54

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

*#kale, Frozen, Cooked, Boiled, Drained, Without Salt.

Ref:11235.usda.r28, 100 g

Calories: 30

Carbs: 7.2g

Fat: 0.5g

Protein: 2.8g

30

11235 Kale, Frozen, Unprepared

Usda, 100 g

Calories: 28

Carbs: 4.9g

Fat: 0.5g

Protein: 2.7g

28

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140