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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#soybeans, Immature, Raw,green Soybeans,edamama

Ref:11223.jp.mext.2015, 100 g

Calories: 135

Carbs: 13.8g

Fat: 6.2g

Protein: 11.7g

135

*#chicken, Broiler, Thigh, Meat With Skin, Boiled.

Ref:11223.jp.mext.2015, 100 g

Calories: 237

Carbs: 0g

Fat: 15.2g

Protein: 22.3g

237

*#chicken, Broiler, Thigh, Meat With Skin, Karaagefloured and Deep-fried Chicken.

Ref:11223.jp.mext.2015, 100 g

Calories: 313

Carbs: 14.1g

Fat: 18.1g

Protein: 24.2g

313

*#hyacinth-beans, Immature Seeds, Raw.

Ref:11223.usda.r28, 100 g

Calories: 46

Carbs: 12.5g

Fat: 0.2g

Protein: 2.1g

46

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

*#drumstick Leaves, Cooked, Boiled, Drained, Without Salt.

Ref:11223.usda.r28, 100 g

Calories: 60

Carbs: 13.2g

Fat: 0.9g

Protein: 5.3g

60

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120