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*#baby Cereals, Wheat-based.

Ref:11-159.uk.cofid.2015, 100 g

Calories: 391

Carbs: 70.3g

Fat: 5.8g

Protein: 18.8g

391

*#baby Cereals, Various Cereal-based.

Ref:11-159.uk.cofid.2015, 100 g

Calories: 399

Carbs: 72.4g

Fat: 9.1g

Protein: 11.4g

399

*#white Pudding.

Ref:19-159.uk.cofid.2015, 100 g

Calories: 450

Carbs: 36.3g

Fat: 31.8g

Protein: 7g

450

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#lamb, Mince, Stewed.

Ref:18-159.uk.cofid.2015, 100 g

Calories: 208

Carbs: 0g

Fat: 12.3g

Protein: 24.4g

208

*#lamb, Mince, Stewed With Onions.

Ref:18-159.uk.cofid.2015, 100 g

Calories: 129

Carbs: 3.2g

Fat: 8.5g

Protein: 10.6g

129

*#melon, Galia, Flesh Only.

Ref:14-159.uk.cofid.2015, 100 g

Calories: 24

Carbs: 5.6g

Fat: 0.1g

Protein: 0.5g

24

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#whiting, Flesh Only, Raw.

Ref:16-159.uk.cofid.2015, 100 g

Calories: 81

Carbs: 0g

Fat: 0.7g

Protein: 18.7g

81