Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#ham, Chopped, Not Canned.

Ref:07026.usda.r28, 100 g

Calories: 180

Carbs: 4.2g

Fat: 10.3g

Protein: 16.5g

180

*#ham, Chopped, Canned.

Ref:07026.usda.r28, 100 g

Calories: 239

Carbs: 0.3g

Fat: 18.8g

Protein: 16.1g

239

*#satsuma Mandarins, Segments, Early Ripening Type, Raw.

Ref:07026.jp.mext.2015, 100 g

Calories: 45

Carbs: 12.6g

Fat: 0.1g

Protein: 0.5g

45

*#satsuma Mandarins, Segments, Normal Ripening Type, Raw.

Ref:07026.jp.mext.2015, 100 g

Calories: 46

Carbs: 13g

Fat: 0.1g

Protein: 0.7g

46

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140