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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

*#figs, Raw.

Ref:07015.jp.mext.2015, 100 g

Calories: 54

Carbs: 16.2g

Fat: 0.1g

Protein: 0.6g

54

*#figs, Dried.

Ref:07015.jp.mext.2015, 100 g

Calories: 291

Carbs: 86g

Fat: 1.1g

Protein: 3g

291

*#brotwurst, Pork, Beef, Link.

Ref:07015.usda.r28, 100 g

Calories: 323

Carbs: 3g

Fat: 27.8g

Protein: 14.3g

323

*#cheesefurter, Cheese Smokie, Pork, Beef.

Ref:07015.usda.r28, 100 g

Calories: 328

Carbs: 1.5g

Fat: 29g

Protein: 14.1g

328

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Brotwurst, Pork, Beef, Link

Usda Release 28, Basic Report:  07015, 1 link

Calories: 226

Carbs: 2.1g

Fat: 19.5g

Protein: 10g

226