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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

*#gravy, Campbell S, Mushroom.

Ref:06322.usda.r28, 100 g

Calories: 34

Carbs: 5.1g

Fat: 1.7g

Protein: 0g

34

*#wasabi, Rhizome, Raw.

Ref:06322.jp.mext.2015, 100 g

Calories: 88

Carbs: 22.8g

Fat: 0.2g

Protein: 5.6g

88

*#wasabi, Pickled With Sake Lees.

Ref:06322.jp.mext.2015, 100 g

Calories: 145

Carbs: 30.7g

Fat: 0.5g

Protein: 7.1g

145

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

*#gravy, Campbell S, Turkey, Fat Free.

Ref:06322.usda.r28, 100 g

Calories: 33

Carbs: 6.7g

Fat: 0g

Protein: 1.7g

33

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Usda 31024 R28, 100 g

Calories: 209

Carbs: 25.5g

Fat: 11.1g

Protein: 1.7g

209