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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#japanese Royal Fern, Fiddleheads, Dried, Raw.

Ref:06121.jp.mext.2015, 100 g

Calories: 293

Carbs: 105.6g

Fat: 0.6g

Protein: 14.6g

293

*#japanese Royal Fern, Fiddleheads, Fresh, Boiled.

Ref:06121.jp.mext.2015, 100 g

Calories: 21

Carbs: 7.6g

Fat: 0.4g

Protein: 1.1g

21

*#gravy, Mushroom, Canned.

Ref:06121.usda.r28, 100 g

Calories: 50

Carbs: 5.9g

Fat: 2.7g

Protein: 1.3g

50

*#gravy, Mushroom, Dry, Powder.

Ref:06121.usda.r28, 100 g

Calories: 328

Carbs: 69.5g

Fat: 4g

Protein: 10g

328

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140