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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

*#watermelon Seeds, Roasted and Salted.

Ref:05021.jp.mext.2015, 100 g

Calories: 546

Carbs: 20.5g

Fat: 46.4g

Protein: 29.6g

546

*#chicken, Broilers or Fryers, Giblets, Cooked, Simmered.

Ref:05021.usda.r28, 100 g

Calories: 157

Carbs: 0g

Fat: 4.5g

Protein: 27.1g

157

*#chicken, Broilers or Fryers, Giblets, Cooked, Fried.

Ref:05021.usda.r28, 100 g

Calories: 277

Carbs: 4.3g

Fat: 13.5g

Protein: 32.5g

277

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Usda 31024 R28, 100 g

Calories: 209

Carbs: 25.5g

Fat: 11.1g

Protein: 1.7g

209

Chicken, Broilers or Fryers, Thigh, Meat Only, Cooked, Fried.

Usda 05097 R28, 100 g

Calories: 218

Carbs: 1.2g

Fat: 10.3g

Protein: 28.2g

218