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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

Cheese, Mozzarella, Reduced Fat

Usda Br 01028, 28.35 g (1oz)

Calories: 72

Carbs: 0.8g

Fat: 4.5g

Protein: 6.9g

72

Cheese, Mozzarella, Part Skim Milk

Usda 01028, 100 g

Calories: 254

Carbs: 2.8g

Fat: 15.9g

Protein: 24.3g

254

*#cheese, Mozzarella, Part Skim Milk.

Ref:01028.usda.r28, 100 g

Calories: 254

Carbs: 2.8g

Fat: 15.9g

Protein: 24.3g

254

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared

Usda 31024 R28, 100 g

Calories: 209

Carbs: 25.5g

Fat: 11.1g

Protein: 1.7g

209

*#common Wheat, Bread, White Long Roll.

Ref:01028.jp.mext.2015, 100 g

Calories: 265

Carbs: 51.1g

Fat: 3.8g

Protein: 8.5g

265