Greek, 100 gram

Calories: 127

Carbs: 5.2g

Fat: 9.7g

Protein: 4.8g

127

All-Natrual, 0.1 cups

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

All Natruals, 4 oz(112grams)

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 22g

150

Ground beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

All Natrual, 4 oz

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 23g

110

ALL NATRUAL, 1 BURGER PATTIE

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

all natrual, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 21g

220

Sprouts, 4 ounces

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 19g

170

natural performance supplements, 1 scoop

Calories: 105

Carbs: 2g

Fat: 1.5g

Protein: 22g

105

Tyson, 4 oz

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 18g

130