Redifer, 3 oz

Calories: 125

Carbs: 0.6g

Fat: 8.4g

Protein: 10.7g

125

Redifer, 1 cup

Calories: 451

Carbs: 54.1g

Fat: 21.1g

Protein: 12.9g

451

Redifer Commons, 2.5 oz

Calories: 55

Carbs: 13.1g

Fat: 0.5g

Protein: 1.7g

55

Redifer, 0.5 a crepe

Calories: 32

Carbs: 2.3g

Fat: 2g

Protein: 0.9g

32

Redifer Commons, 1 pretzel

Calories: 223

Carbs: 40.2g

Fat: 4.9g

Protein: 4.3g

223

Redifer Commons, 1 half

Calories: 407

Carbs: 30g

Fat: 23.3g

Protein: 18.9g

407

Redifer Commons, 0.063 pie

Calories: 167

Carbs: 19.5g

Fat: 5.5g

Protein: 9.5g

167

Redifer, 1 each

Calories: 138

Carbs: 0g

Fat: 7.9g

Protein: 1g

138

Redifer Commons, 3 oz.

Calories: 96

Carbs: 14.6g

Fat: 0.4g

Protein: 3.6g

96

Redifer sandwhich, 1 sandwhich

Calories: 518

Carbs: 56g

Fat: 18g

Protein: 43.8g

518