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Redbook Vegetable Pad Thai

Redbook, 2 cups

Calories: 393

Carbs: 65g

Fat: 11g

Protein: 9g

393

Butternut Squash Soup - Redbook Recipe

Homemade, 1 cup

Calories: 219

Carbs: 0g

Fat: 13g

Protein: 0g

219

Cheese Enchiladas With Tomatillo Sauce

Redbook Magazine Recipe, 2 Enchiladas and 1 Cup Salad

Calories: 343

Carbs: 36g

Fat: 17g

Protein: 16g

343

Crispy Chicken

Redbook, 1 piece

Calories: 362

Carbs: 16g

Fat: 17g

Protein: 32g

362

Summer Succotash

Redbook, 1 cup

Calories: 81

Carbs: 9g

Fat: 5g

Protein: 2g

81

Chicken Milanese

Redbook, 1 breast

Calories: 477

Carbs: 0g

Fat: 0g

Protein: 0g

477

Tortellini With Butternut Squash, Pancetta, and Sage Butter

Redbook Recipe, 0.75 cup cooked

Calories: 400

Carbs: 41g

Fat: 22g

Protein: 11g

400

Sauteed Spinach

Redbook, 0.5 cup

Calories: 45

Carbs: 1g

Fat: 4g

Protein: 4g

45

Chicken Normandy

Redbook, 1 chicken breast

Calories: 359

Carbs: 19g

Fat: 17g

Protein: 31g

359

Chicken Provencal

Redbook, 1 breast with sauce

Calories: 316

Carbs: 14g

Fat: 13g

Protein: 35g

316