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Cheesy Tortelloni With Veggies

Redbook Magazine, 0.25 recipe

Calories: 532

Carbs: 60g

Fat: 25g

Protein: 22g

532

Roasted Strawberry Muffin

Redbook Magazine, 1 muffin

Calories: 142

Carbs: 27g

Fat: 3g

Protein: 3g

142

Spicy Chicken Enchiladas

Redbook Magazine, 2 enchiladas

Calories: 406

Carbs: 29g

Fat: 29g

Protein: 30g

406

Chicken Pot Pie

Redbook Magazine, 0.25 of recipe

Calories: 425

Carbs: 41g

Fat: 15g

Protein: 29g

425

White Bean and Sausage Cassoulet

Redbook Magazine, 1 cup

Calories: 318

Carbs: 23g

Fat: 19g

Protein: 17g

318

Herby Tuna Salad Sandwich

Redbook Magazine, 1 Sandwich

Calories: 365

Carbs: 32g

Fat: 11g

Protein: 33g

365

Spinach-Celery Soup Redbook Magazine

Generic, 1 c. cooked

Calories: 52

Carbs: 6g

Fat: 1g

Protein: 4g

52

Buffalo Shrimp With Crunchy Salad

Redbook Magazine, 0.25 of recipe

Calories: 409

Carbs: 17g

Fat: 24g

Protein: 34g

409

Ravioli With Pesto, Squash, and Sage

Redbook Magazine, 4 oz

Calories: 378

Carbs: 31g

Fat: 23g

Protein: 15g

378

Vietnamese-style Lettuce Cups

Redbook Magazine, 0.25 cup

Calories: 325

Carbs: 13g

Fat: 20g

Protein: 23g

325