Red Smith, 1 egg

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 7g

80

E.D. Smith, 1 tbsp

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0.1g

25

Red Smith, 1 Piece

Calories: 150

Carbs: 2g

Fat: 15g

Protein: 11g

150

Fruit Smith, 100 grams

Calories: 49

Carbs: 13g

Fat: 0g

Protein: 0.3g

49

Red Smith, 1 egg

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 7g

80

Rice Smith, 100 grams

Calories: 366

Carbs: 76.8g

Fat: 2.9g

Protein: 9.1g

366

Smiths (Kroger), 0.5 cup

Calories: 130

Carbs: 22g

Fat: 1g

Protein: 6g

130

Smiths, 110 g

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 2g

130

Smiths red and white, 3 oz

Calories: 170

Carbs: 3g

Fat: 10g

Protein: 15g

170

Capsicum Smith, 100 grams

Calories: 25

Carbs: 5.3g

Fat: 0.2g

Protein: 1.5g

25