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Red Shell, 1 tbsp
Calories: 60
Carbs: 5g
Fat: 5g
Protein: 0g
60
Red Shell, 1 container
Calories: 440
Carbs: 43g
Fat: 17g
Protein: 26g
440
Red shell, 1 tbsp
Reds, 0.25 cup
Calories: 170
Fat: 14g
Protein: 7g
170
Calories: 45
Carbs: 3g
Fat: 3g
Protein: 0.5g
45
Red Shell, 2 tsp
Calories: 15
Carbs: 4g
Fat: 0g
15
Unknown, 1 shell
Calories: 80
Carbs: 16g
Fat: 0.5g
Protein: 1g
80
Red Shell, 1 tsp
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