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Red River Cereal, 0.25 cup
Calories: 160
Carbs: 28g
Fat: 3g
Protein: 5g
160
Red River, 0.25 cup dry
Calories: 140
Carbs: 27g
Fat: 2.5g
140
Generic, 1 muffin
Calories: 216
Carbs: 33.3g
Fat: 7.6g
Protein: 4.6g
216
Red River Cereal Muffin, 1 Muffin
Calories: 123
Carbs: 20.2g
Fat: 3.5g
Protein: 2.9g
123
Red River, 0.25 cup
Red River Cereal, 0.25 cup dry
Red River 2020, 0.25 cup (40g)
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