Red River (Accurate), 0.25 cup dry (40g)

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140

Generic Red River Delta, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Red River, 0.25 cup

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 0g

60

River Gold, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Red River, 0.25 cup dry

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140

Indian River, 5.5 oz

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Red River, 4 oz.

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 22g

220

Red River, 0.25 cup dry

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140

Red River, 0.33 cup

Calories: 170

Carbs: 4g

Fat: 16g

Protein: 5g

170

Red River Valley Potatoes, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110