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Red Mill, 0.5 cup
Calories: 190
Carbs: 32g
Fat: 3.5g
Protein: 7g
190
Red mill oats, 0.5 cup
Carbs: 34g
Protein: 6g
Red Mill Oats, 48 g
Carbs: 30g
Fat: 4g
Protein: 9g
Red Mill, 0.5 cup dry
Carbs: 3g
Red Mills, 0.25 cup
Calories: 140
Carbs: 25g
Fat: 2.5g
Protein: 4g
140
Red mill, 0.5 cups
Calories: 180
Carbs: 31g
Fat: 3g
180
Oats, 0.5 cup
Carbs: 33g
Red Mill, 1 Cup
Red Mill, 16 tsp (1/3 cup)
Calories: 150
Carbs: 27g
Fat: 2g
150
Bob's Red Mill, 0.5 cup dry (48g)
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