Red Lobster, 1 Pan

Calories: 700

Carbs: 51g

Fat: 36g

Protein: 40g

700

Red Lobster, 1 Plate

Calories: 770

Carbs: 57g

Fat: 38g

Protein: 45g

770

Red Lobster, 1 serving

Calories: 700

Carbs: 51g

Fat: 36g

Protein: 40g

700

Red Lobster, 1 Platter

Calories: 650

Carbs: 36g

Fat: 23g

Protein: 0g

650

Red Lobster, 1 dinner

Calories: 520

Carbs: 0g

Fat: 0g

Protein: 0g

520

Red Lobster, 1 tail

Calories: 390

Carbs: 0g

Fat: 37g

Protein: 14g

390

Red Lobster, 1.5 lb

Calories: 350

Carbs: 62g

Fat: 0g

Protein: 1g

350

Red Lobster, 1.25 lb

Calories: 520

Carbs: 45g

Fat: 12g

Protein: 61g

520

Red Lobster, 1 Tail

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 0g

60

Maine Lobster, 3 ounces

Calories: 87

Carbs: 0g

Fat: 0.9g

Protein: 18.7g

87