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Side Garden Side

Red Lobster, 1 salad

Calories: 90

Carbs: 13g

Fat: 3g

Protein: 0g

90

Grilled Lobster and Red Shrimp No Sides

Red Lobster, 1 entree

Calories: 660

Carbs: 27g

Fat: 46g

Protein: 33g

660

Side Vegetables

Red Lobster, 1 cup

Calories: 143

Carbs: 9g

Fat: 11g

Protein: 2g

143

Rice Side

Red Lobster, 1 Serving

Calories: 110

Carbs: 22g

Fat: 2.5g

Protein: 2g

110

Lobster Topped Shrimp (No Sides)

Red Lobster, 1 portion

Calories: 490

Carbs: 32g

Fat: 29g

Protein: 25g

490

Lobster, Shrimp, and Salmon only no sides

Red Lobster, 1 cup

Calories: 710

Carbs: 5g

Fat: 50g

Protein: 57g

710

Wood-grilled Lobster Tacos (No Sides)

Red Lobster, 3 tacos

Calories: 490

Carbs: 46g

Fat: 25g

Protein: 21g

490

Lobster Savannah- Add on Without Sides

Red Lobster, 1 lobster tail

Calories: 360

Carbs: 11g

Fat: 20g

Protein: 33g

360

Ceasar Side Salad

Red Lobster!, 1 portion

Calories: 290

Carbs: 12g

Fat: 25g

Protein: 5g

290

Stuffed Flounder - no sides

Red Lobster, 1 serving

Calories: 560

Carbs: 14g

Fat: 35g

Protein: 47g

560