Red Lobster, 1 cooked

Calories: 670

Carbs: 24g

Fat: 26g

Protein: 32g

670

Red Lobster, 1 serving, 2 skewers

Calories: 320

Carbs: 31g

Fat: 10g

Protein: 25g

320

Red Lobster, 1 plate

Calories: 280

Carbs: 23g

Fat: 9g

Protein: 24g

280

Red Lobster, 1 Plate

Calories: 850

Carbs: 35g

Fat: 51g

Protein: 62g

850

Red Lobster, 1 serving dinner

Calories: 860

Carbs: 56g

Fat: 43g

Protein: 62g

860

Red Lobster, 1 plate

Calories: 870

Carbs: 36g

Fat: 53g

Protein: 60g

870

Red Lobster, 1 plate

Calories: 930

Carbs: 5g

Fat: 50g

Protein: 57g

930

Red Lobster, 1 Plate

Calories: 940

Carbs: 9g

Fat: 61g

Protein: 57g

940

Red Lobster, 1 meal

Calories: 820

Carbs: 49g

Fat: 42g

Protein: 62g

820

Red Lobster, 1 Plate as is. no extras

Calories: 850

Carbs: 35g

Fat: 51g

Protein: 62g

850