Red Beans & Rice, 1 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

1 cup

Calories: 314

Carbs: 40.6g

Fat: 10.6g

Protein: 14.6g

314

Rice and Red Beans, 300 gr

Calories: 1032

Carbs: 204g

Fat: 2g

Protein: 52g

1032

Mahatma red beans and rice, 1 cup

Calories: 190

Carbs: 41g

Fat: 3g

Protein: 7g

190

Louisiana red beans and rice, 57 g

Calories: 210

Carbs: 42g

Fat: 1.5g

Protein: 7g

210

Soli red beans and rice, 1 meal

Calories: 480

Carbs: 71g

Fat: 9g

Protein: 25g

480

Louisiana red beans & rice, 240 g

Calories: 285

Carbs: 28g

Fat: 17g

Protein: 4g

285

Zatarian's Red Beans and Rice, 1 cup prepared

Calories: 425

Carbs: 48g

Fat: 12g

Protein: 15g

425

zatarain's Red Beans & Rice, 1 cup

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 7g

160

1 g

Calories: 2

Carbs: 0.3g

Fat: 0g

Protein: 0.1g

2