Red Barm, 1 cup

Calories: 120

Carbs: 11g

Fat: 5g

Protein: 8g

120

Barrs bacon barm, 1 barm

Calories: 362

Carbs: 32.2g

Fat: 13.9g

Protein: 21.7g

362

Barm Brack, 50 g

Calories: 148

Carbs: 30.5g

Fat: 1.8g

Protein: 0.6g

148

Hickeys. Barm brack, 100 Grams

Calories: 265

Carbs: 50.3g

Fat: 5.2g

Protein: 4.1g

265

Bents, 1 roll

Calories: 140

Carbs: 24.2g

Fat: 3.5g

Protein: 4.2g

140

Morris, 1 barm

Calories: 252

Carbs: 43.2g

Fat: 3.5g

Protein: 9.8g

252

Barmes, 340 gram

Calories: 426

Carbs: 1.4g

Fat: 40g

Protein: 14.8g

426

Warburtons, 1 barm

Calories: 155

Carbs: 30.8g

Fat: 1.5g

Protein: 6g

155

Chatwins, 101 g

Calories: 208

Carbs: 38.2g

Fat: 3.5g

Protein: 8.2g

208

Larkin's, 100 grams

Calories: 327

Carbs: 74.8g

Fat: 3g

Protein: 8.4g

327