Recipe From More-With-Less Cookbook, 3 cups

Calories: 1335

Carbs: 92.6g

Fat: 1.4g

Protein: 15.1g

1335

Recipe From More-With-Less Cookbook, 4 pancakes

Calories: 389

Carbs: 10.7g

Fat: 27.2g

Protein: 25.9g

389

the More With Less Cookbook, 1 serving

Calories: 229

Carbs: 11.3g

Fat: 10.4g

Protein: 22.1g

229

the More With Less Cookbook, 0.2 of recipe

Calories: 46

Carbs: 0g

Fat: 0.3g

Protein: 1.2g

46

the More With Less Cookbook, 1 biscuit

Calories: 96

Carbs: 13.7g

Fat: 3.6g

Protein: 2.1g

96

More With Less Cookbook, 1 slice (12 slices per loaf)

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 4g

150

More With Less Cookbook, 1 cup

Calories: 251

Carbs: 18.5g

Fat: 13.9g

Protein: 15.1g

251

the More With Less Cookbook, 0.2 of recipe

Calories: 425

Carbs: 38.1g

Fat: 11.5g

Protein: 40.9g

425

More With Less Cookbook, 190 g

Calories: 318

Carbs: 12.8g

Fat: 21.3g

Protein: 17.7g

318

the More With Less Cookbook, 0.167 of recipe

Calories: 311

Carbs: 21.4g

Fat: 18.1g

Protein: 0g

311