Recipe From A Hariotts Low Fat Meals, 1 Portion

Calories: 140

Carbs: 13g

Fat: 3g

Protein: 16g

140

Gingersnap Pork, 1 pork chop

Calories: 173

Carbs: 4.6g

Fat: 6.6g

Protein: 22.3g

173

Generic Homemade (From Recipe), 1 Brownie

Calories: 150

Carbs: 31.1g

Fat: 2.2g

Protein: 3.5g

150

About.Com Recipes Low Fat Recipes, 1 muffin

Calories: 63

Carbs: 10.8g

Fat: 1.7g

Protein: 1.1g

63

Homemade - From About.Com Recipes, 0.75 Cup

Calories: 296

Carbs: 47.2g

Fat: 5.9g

Protein: 13.8g

296

Low Fat, 1 Meal

Calories: 400

Carbs: 49g

Fat: 6g

Protein: 37g

400

1 ounce

Calories: 84

Carbs: 11.7g

Fat: 3.2g

Protein: 2g

84

1 ounce

Calories: 81

Carbs: 14.1g

Fat: 1.6g

Protein: 2.2g

81

1 ounce

Calories: 75

Carbs: 12.3g

Fat: 2g

Protein: 1.9g

75

1 ounce

Calories: 81

Carbs: 11.5g

Fat: 3.1g

Protein: 1.8g

81