Real Meals 365, 1 large container

Calories: 520

Carbs: 52g

Fat: 14g

Protein: 44g

520

Real Meals 365, 253 g

Calories: 340

Carbs: 34g

Fat: 9g

Protein: 29g

340

Real Meal 365 - Pecan Crusted Tilapia, 1.5 Cups

Calories: 325

Carbs: 30g

Fat: 10g

Protein: 29g

325

Clear Cut Meals, 1 filet

Calories: 304

Carbs: 14g

Fat: 9g

Protein: 38g

304

Top Chef Meals, 4 oz

Calories: 253

Carbs: 15g

Fat: 6g

Protein: 35g

253

Giant Eagle, 1 fillet

Calories: 260

Carbs: 18g

Fat: 12g

Protein: 22g

260

Publix Apron's Simple Meals, 1 filet

Calories: 470

Carbs: 19g

Fat: 29g

Protein: 36g

470

Emeals, 0.5 recipe

Calories: 511

Carbs: 14.4g

Fat: 37.6g

Protein: 30.8g

511

Generic, 6 oz

Calories: 302

Carbs: 14.2g

Fat: 9.1g

Protein: 38.4g

302

Owen's, 6 oz

Calories: 435

Carbs: 26.5g

Fat: 25.9g

Protein: 22.5g

435