Ready to cook British Gammon, 150 g

Calories: 197

Carbs: 0.2g

Fat: 4g

Protein: 39.6g

197

Marks and Spencer, 2 kg

Calories: 166

Carbs: 1.3g

Fat: 9.4g

Protein: 19.3g

166

Woolworths, 100 g

Calories: 235

Carbs: 2.1g

Fat: 19.1g

Protein: 14.4g

235

Woolies, 100 gram

Calories: 275

Carbs: 12.6g

Fat: 18.9g

Protein: 14.7g

275

Asda Ready to Cook, 100 gram

Calories: 110

Carbs: 6.9g

Fat: 2.3g

Protein: 16g

110

Aldi Ready to Cook, 125 g

Calories: 187

Carbs: 1.9g

Fat: 8g

Protein: 27g

187

Woolworths Food, 100 gram

Calories: 275

Carbs: 12.6g

Fat: 18.9g

Protein: 14.7g

275

Ashfield, 450 g

Calories: 163

Carbs: 5.2g

Fat: 3.9g

Protein: 26.6g

163

Woolworths, 100 g

Calories: 177

Carbs: 6.9g

Fat: 8.7g

Protein: 19.4g

177

Woolworths, 120 g

Calories: 212

Carbs: 8.5g

Fat: 10.4g

Protein: 23.3g

212