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Readers Digest Diet, 0.5 cup
Calories: 228
Carbs: 41g
Fat: 4g
Protein: 7g
228
Readers Digest, 12 ounce
Calories: 395
Carbs: 50g
Fat: 18g
Protein: 16g
395
Readers Digest, 12 oz
Readers Digest, 0.5 cup cooked
Calories: 286
Carbs: 45g
Fat: 5.5g
Protein: 0g
286
Readers Digest, 0.5 cup
Calories: 110
Carbs: 11g
Fat: 0g
Protein: 6g
110
Readers Digest Diet, 1 cake
Calories: 200
Carbs: 21g
Fat: 8.5g
Protein: 5g
200
Readers Digest Diet, 0.5 potato
Calories: 163
Carbs: 24g
Fat: 5g
163
Readers Digest Diet, 2 CUPS
Calories: 193
Carbs: 23g
Protein: 15g
193
Readers Digest Diet, 2 Cups
Calories: 335
Fat: 10g
Protein: 13g
335
Readers Digest Smoothie, 16 ounce
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