Readers Digest How to Book of Healthy Cooking, 1 slice

Calories: 294

Carbs: 28g

Fat: 6g

Protein: 32g

294

Readers Digest Cooking Smart for A Healthy Heart, 1.5 cups

Calories: 396

Carbs: 42g

Fat: 11g

Protein: 31g

396

Good Food for Less, Readers Digest Cook Book., 1 serving

Calories: 270

Carbs: 5g

Fat: 8g

Protein: 44g

270

Readers Digest, 12 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 12 oz

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 0.5 cup cooked

Calories: 286

Carbs: 45g

Fat: 5.5g

Protein: 0g

286

Readers Digest, 0.5 cup

Calories: 110

Carbs: 11g

Fat: 0g

Protein: 6g

110

Readers Digest - Healthy One-Dish Cooking, 1 bowl

Calories: 441

Carbs: 41g

Fat: 13g

Protein: 36g

441

Readers Digest Smoothie, 16 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers' Digest Low Fat No Fat Book, 1 Serving

Calories: 185

Carbs: 31g

Fat: 4g

Protein: 8g

185