Readers Digest Healthy Heart Recipes, 0.5 chicken breast w/ sauce

Calories: 265

Carbs: 8g

Fat: 8g

Protein: 39g

265

Readers Digest Cooking Smart for A Healthy Heart, 1.5 cups

Calories: 396

Carbs: 42g

Fat: 11g

Protein: 31g

396

Readers Digest Recipe, 1 slice

Calories: 216

Carbs: 46g

Fat: 2g

Protein: 7g

216

Readers Digest Recipe, 1 serving

Calories: 588

Carbs: 84g

Fat: 16g

Protein: 24g

588

Readers Digest, 12 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 12 oz

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 0.5 cup cooked

Calories: 286

Carbs: 45g

Fat: 5.5g

Protein: 0g

286

Readers Digest, 0.5 cup

Calories: 110

Carbs: 11g

Fat: 0g

Protein: 6g

110

Readers Digest Recipe, 1 serving

Calories: 346

Carbs: 27g

Fat: 14g

Protein: 29g

346

Readers Digest Smoothie, 16 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395