Find Readers Digest Diet Flank Stak With Scallion Chimichurri Calories & Nutrition Facts

Flank Steak

Reader's Digest Diet Flank Stak With Scallion Chimichurri, 4 oz.

Calories: 209

Carbs: 2g

Fat: 11g

Protein: 0g

209

Instant Oatmeal

Readers Digest Diet, 0.5 cup

Calories: 228

Carbs: 41g

Fat: 4g

Protein: 7g

228

Flanke Stak

Ukendt, 100 g

Calories: 155

Carbs: 0.5g

Fat: 6g

Protein: 22g

155

Shake

Readers Digest, 12 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Oatmeal Breakfast Cake

Readers Digest Diet, 1 cake

Calories: 200

Carbs: 21g

Fat: 8.5g

Protein: 5g

200

Twice Baked Potato

Readers Digest Diet, 0.5 potato

Calories: 163

Carbs: 24g

Fat: 5g

Protein: 0g

163

Shrimp & Vegetable Soup

Readers Digest Diet, 2 CUPS

Calories: 193

Carbs: 23g

Fat: 5.5g

Protein: 15g

193

Hearty Minestrone With Quinoa

Readers Digest Diet, 2 Cups

Calories: 335

Carbs: 50g

Fat: 10g

Protein: 13g

335

Shake

Readers Digest, 12 oz

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Quinoa

Readers Digest, 0.5 cup cooked

Calories: 286

Carbs: 45g

Fat: 5.5g

Protein: 0g

286

Recipes & Inspiration

15 Make-Ahead Breakfasts Under 300 Calories

Essential Guide to Getting Moving