Rays Bagel, 1 each

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 5g

130

Ray's (Grams Only), 79 Grams

Calories: 195

Carbs: 42g

Fat: 0.5g

Protein: 8g

195

85.85 gramm

Calories: 189

Carbs: 36.4g

Fat: 2.6g

Protein: 5.8g

189

Bialy, 1 bialy

Calories: 310

Carbs: 55g

Fat: 0.5g

Protein: 8g

310

Bialys, 1 cup

Calories: 180

Carbs: 38g

Fat: 0.5g

Protein: 7g

180

Mini Bialy, 1 bialy

Calories: 100

Carbs: 25g

Fat: 1g

Protein: 7g

100

Bonanza bialy, 140 g

Calories: 189

Carbs: 36.5g

Fat: 1.5g

Protein: 5.8g

189

Bell, 1 bialy

Calories: 180

Carbs: 38g

Fat: 0.5g

Protein: 7g

180